Myofascial Release
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Soft Tissue Therapy
Sports & Therapeutic
Massage
Bodywork Training
Covid-19 update - December 2020 - Appointment bookings available during Tier 3 with safe working practice ppe & protocols in place at the Sheffield Wellness Centre.
Treatments available for acute & chronic pain, injury and trauma recovery and to support both mental and physical health & wellbeing.
Please get in touch to discuss your treatment plan.
From 15 years of Clinical Bodywork & Practical experience, I am increasingly finding that the John F Barnes approach of 'Myofascial Release' is yielding the most lasting therapeutic results for sustaining reductions in pain whilst facilitating effective injury rehabilitation and recovery from trauma.
Book in for a treatment, or the recommended discounted block booking, and discover why JFB Myofascial Release delivered by a trained practitioner is emerging as the results based soft tissue therapy of choice to reduce pain in:
Treatments available for acute & chronic pain, injury and trauma recovery and to support both mental and physical health & wellbeing.
Please get in touch to discuss your treatment plan.
From 15 years of Clinical Bodywork & Practical experience, I am increasingly finding that the John F Barnes approach of 'Myofascial Release' is yielding the most lasting therapeutic results for sustaining reductions in pain whilst facilitating effective injury rehabilitation and recovery from trauma.
Book in for a treatment, or the recommended discounted block booking, and discover why JFB Myofascial Release delivered by a trained practitioner is emerging as the results based soft tissue therapy of choice to reduce pain in:
- Back Pain
- Sciatica
- Scar work
- Scoliosis
- Migraines
- Fibromyalgia
- Myofascial Pain Syndrome
- Chronic Fatigue Syndrome
- Neck Pain
- Pelvic Pain
- Whiplash
- 'Sports' Injuries
- Neurological Dysfunction
Myofascial Release treatments
(MFR)
60 mins / £50
FREE telephone/online consultation required and included!
(All mfr treatments include postural assessment)
_____________
Block booking
3 x 60 mins / £140
Advance payment required
Text or email to book!
___________
FREE telephone/online consultation required and included!
(All mfr treatments include postural assessment)
_____________
Block booking
3 x 60 mins / £140
Advance payment required
Text or email to book!
___________
Soft Tissue Therapy
Sports & Therapeutic
Massage
|
For peak performance, injury recovery and prevention. Advanced soft tissue massage techniques utilised to assess and maintain hard working, stressed and fatigued ‘muscles’!
Treatments are individually tailored to your needs:
Soft Tissue Therapy Sports & Therapeutic Massage 50 mins / £44 ___________ FREE telephone/online consultation required and included! ___________ |
About
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I continue to be inspired by our innate capacity towards adaptation, resilience and healing. Reducing pain and dysfunction to facilitate the 'release' of locked in trauma and soft tissue restrictions to re-invigorate health & vitality, has been the basis of my hands on therapeutic clinical approach in 15 years of professional practice.
My inspiration in movement dynamics draws from many years of practice in the Martial Arts of Japan, China and Russia. I hold professional certifications in Myofascial Release, Sports Massage & Soft Tissue Therapy, Therapeutic Massage' alongside Health, Fitness and Exercise/Mobility Coaching. As an affiliated tutor with the Massage Training Institute and Federation of Holistic Therapists, I coach with the Sheffield Centre for Massage Training and On The Spot Massage Training UK. My ongoing learning involves functional movement and selfcare. I study, predominantly, with John Barnes and associated JBMFR expert practitioners and tutors throughout the US & UK. I look forward to working and learning with you. Craig Foden |
